Can skincare help with better sleep?

Getting enough sleep is very important for both your physical and emotional health. Our needs may be different. Some people may regenerate faster than others. Observe your body, you will find out what is your optimal sleeping time. For anyone looking for a natural holistic approach to relaxation and sleep,...

“Holos in Wonderland!” interview with Niamh Hogan

"Holos in Wonderland!" interview with Niamh Hogan, CEO Beauty journalist and Awards judge Sara Niven talks to Niamh Hogan, CEO of 2021 Free From Skincare Awards Champions Holos Skincare, about her commitment to active natural ingredients, her support for up-and-coming Irish skincare brands — and some new formulations she has in the pipeline …...

Holos Skincare – Overall Champion at the tenth annual Free-From Skincare Awards

Holos Skincare - Overall Champion, at the Free-From Skincare Awards 2021 This is an official Holos press release - July 2021 Irish skincare brand Holos scooped top honours, named Overall Champion, at the tenth annual Free-From Skincare Awards.Get Better Butter from the Holos ‘This is More’ range triumphed over 300 different skincare...

“A touchy subject” – how to care for sensitive skin?

"A touchy subject" - how to care for sensitive skin? Holistic therapist and owner of Holos Skincare, Niamh Hogan, advises on caring for sensitive skin The interview was published in Belfast Telegraph on the 10th of July 2021 What does having sensitive skin actually mean? Sensitive skin is skin that...

Living in Harmony with Nature

The Moon causes the oceans to flow The Moon is big and powerful. Today we're looking into just how big and powerful the moon actually is and exploring ways in which it may affect our lives and especially our skincare!More and more gardeners use the bio dynamic calendar to take...

Safe and simple skincare during pregnancy

During pregnancy it’s best to keep it simple. The body and even the skin goes through lots of changes so feeding both with good simple nutrients is very important. Once baby comes, time is not in abundance so maintaining a simple but effective skincare routine is necessary.Holos Skincare is luxurious...

Recipe for home made exfoliant

Do we need an exfoliant? Talking to clients I often hear:Exfoliant dries my skinExfoliant irritates my skinDo I really need an exfoliant?There seems to be a lack of understanding when it comes to exfoliants. As we age, it is wise to use one but that’s not a bad thing as...

Facial Toner – Necessity or needless?

What is the role of facial toner? Why would we spend money on an aqueous solution with some additional ingredients?Every time we cleanse our face with lotion, soap or face wash we wash away (together with make-up) our protective layer: water-lipid cover. Without this protective coat our skin loses moisture...

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