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“Rosacea is a complex skin condition often needing to be tackled from various lifestyle angles. It is necessary to make some lifestyle changes to combat and manage Rosacea and it is not advised to depend solely on topical products. Some things Niamh Hogan, Holos founder and Natural Health Therapists advises are: Avoid alcohol,avoid spicy food, moderate sugar intake. Eat fresh foods with lots of fruit and vegetables. Advice from a Holos Pharmacy partner  is to take a strong probiotic to balance gut health as well as a good quality omega 3 fatty acid supplement. There is some research that links Rosacea to gut health. Here are some articles of research where you can learn more”.
 
 

Inflammation / Rosacea

Love Your Skin Cleansing Cream 150ml Holos
In Stock
Love Your Skin Cleansing Cream 150ml
30.00
Holos Super Natural Activity Pre & Probiotic Spritz 600x600
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Super Natural Activity Pre & Probiotic Spritz 150ml
35.00
In Stock
Super Natural Activity Triple Lipid Replenish Cream 100ml
45.00
This-is-More-Facial-and-Eye-Serum
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This is More Facial and Eye Hyaluronic Acid Serum 30ml
45.00
Rated 4.75 out of 5
Holos-This-is-More-Multi-use-Plant-Oil
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This is More Multi-use Plant Oil (Cleansing, makeup removal & more) 100ml
40.00
Rated 5.00 out of 5
Holos Love Your Skin Anti-ageing Facial Oil 30ml
In Stock
Love Your Skin Anti-Ageing Facial Oil 30ml
27.00
Rated 5.00 out of 5
In Stock
Love Your Skin Floral Toner 100ml
16.00
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