Have you had your 5 a day?

Healthy skincare Our immune system is vital. Especially now. We need to take care of it to keep our body strong by eating good quality food and supplements, by exercising, relaxing and drinking a lot of water. In Holos we always emphasize that skincare is an extension of your healthcare....

Living in Harmony with Nature

The Moon causes the oceans to flow The Moon is big and powerful. Today we're looking into just how big and powerful the moon actually is and exploring ways in which it may affect our lives and especially our skincare!More and more gardeners use the bio dynamic calendar to take...

Safe and simple skincare during pregnancy

During pregnancy it’s best to keep it simple. The body and even the skin goes through lots of changes so feeding both with good simple nutrients is very important. Once baby comes, time is not in abundance so maintaining a simple but effective skincare routine is necessary.Holos Skincare is luxurious...

Recipe for home made exfoliant

Do we need an exfoliant? Talking to clients I often hear:Exfoliant dries my skinExfoliant irritates my skinDo I really need an exfoliant?There seems to be a lack of understanding when it comes to exfoliants. As we age, it is wise to use one but that’s not a bad thing as...

Facial Toner – Necessity or needless?

What is the role of facial toner? Why would we spend money on an aqueous solution with some additional ingredients?Every time we cleanse our face with lotion, soap or face wash we wash away (together with make-up) our protective layer: water-lipid cover. Without this protective coat our skin loses moisture...