Essential Oils origin Recently we can hear and read about essential oils a lot. We can have candles with essential oils, perfumes, massage oils and skincare products. But what are essential oils and why are they getting so popular? Is it a short-time fad or will they stay on our bathroom shelves for longer? Essential[Read More]
Blog
10 reasons you need Argan oil
Argan Oil – The best natural anti-ageing ingredient! Argan oil is one of the most absorbent oils on the planet so penetrates the skin rather than sitting on the skin like a mineral oil does. Argan oil is an excellent skin moisturiser so there is no need for a cream. You only need a few[Read More]
Summer Body Care
We experienced a few really hot days in Ireland. Many of us (including me) were tempted to lie down flat on the balcony/ beach/grass etc. to get some vit. D and a bit of nice golden tan. Do you know how to keep your tan for longer? Prepare your skin for the summer Three simple[Read More]
Living in Harmony with Nature
The Moon causes the oceans to flow The Moon is big and powerful. Today we’re looking into just how big and powerful the moon actually is and exploring ways in which it may affect our lives and especially our skincare! More and more gardeners use the bio dynamic calendar to take care of, and produce[Read More]
I ‘ve been pampered!
Holos Loves You Bespoke Facial This week, Niamh had scheduled training with a beautician who would like to work with Holos products. I thought I was invited along to learn (which I was) but what I didn’t realise was, I was in for a treat! I expected to hear a lot about a routine I[Read More]
Safe and simple skincare during pregnancy
During pregnancy it’s best to keep it simple. The body and even the skin goes through lots of changes so feeding both with good simple nutrients is very important. Once baby comes, time is not in abundance so maintaining a simple but effective skincare routine is necessary. Holos Skincare is luxurious plant based aromatherapy skincare[Read More]
Recipe for home made exfoliant
Do we need an exfoliant? Talking to clients I often hear: Exfoliant dries my skin Exfoliant irritates my skin Do I really need an exfoliant? There seems to be a lack of understanding when it comes to exfoliants. As we age, it is wise to use one but that’s not a bad thing as they[Read More]
Prevention is better than cure!
Being a Holistic Therapist I’ve always promoted the concept of “Prevention is better than cure”. Human nature is, to carry on happily as long as everything is going well and only when things show signs of crumbling do we take heed and start to think about fixing it. Sometimes we leave it too late and[Read More]
Facial Toner – Necessity or needless?
What is the role of facial toner? Why would we spend money on an aqueous solution with some additional ingredients? Every time we cleanse our face with lotion, soap or face wash we wash away (together with make-up) our protective layer: water-lipid cover. Without this protective coat our skin loses moisture and becomes open to[Read More]
Have you had your 5 a day?
Healthy skincare Even though we encourage and love when you try new things with your Holos skincare, like using a body oil in your hair or as a cleanser, or using a facial Exfoliant as a hand treatment, we know that lots of you just want a healthy facial care routine that works. So here’s[Read More]
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